SP 好康头: Electric Lunch Box (ELB) Series 电热饭盒系列: Half Boiled Egg 半生熟蛋

As we know, half boiled egg is a very common dish serve in Malaysia's Kopitiam. Egg has essential nutrients like protein, riboflavin [1-3] and selenium. Most people are scared in indulging this rich powerful food, given reason that eating eggs daily can cause high cholesterol or blamed for containing a host of micro-organisms, such as salmonellas, or for being the cause of diathesis [2]; however the truth is that consuming regularly can reduce cholesterol levels. It is a proven fact that egg yolk has a component called lecithin, which is effective against sclerosis since it compresses the cholesterol levels [1,4]. Why Please find out more from the link below...

I tested the SEED Electrical Lunch Box (in short ELB) to make a few half boiled eggs for my children. The heating elements boil water very efficiently. I think within 60 seconds...This is fantastic not only for half boiled eggs but for instant noodles as well...I pour water into the heating elements, placed the eggs on the given tray stand, close the lid then start to heat up. I found that if you make half boiled eggs with preheat ELB should be a lot faster. It maybe become soft boiled eggs. haha.

Watch out your hands when you remove the lid after heating for sometimes. Becareful...

我们大家都知道，半生熟蛋是一种很常见的其中一样马来西亚Kopitiam特色早餐于。鸡蛋具有必需的营养物质样蛋白，核黄素 [1-3]和硒。大多数人都不敢放纵享用这种强大丰富的功能食品，给出的理由，每天吃鸡蛋会导致高胆固醇或指责含有基质的微生物，如沙门氏菌，或为是素质的原因 [2]。然而，事实是，经常食用可降低胆固醇水平。事实证明蛋黄中有一个叫卵磷脂成分，可以压缩的胆固醇水平是有效对抗硬化[1,4]。为什么？？请按下面的链接以了解更多...

我测试了SEED电饭盒（简称ELB）煮一些半生熟蛋给我的孩子。ELB的加热元件烧水非常有效。我认为60秒就可以把水烧开......我将水倒入加热元件，放在鸡蛋上给定的托盘架，盖上盖子，然后开始升温。我发现，如果你预热ELB再煮鸡蛋应该是快很多。看好时间，它可能变软煮鸡蛋。哈哈。

加热处理，取下锅盖时，当心你的手。。。好烫噢！！！

My kids love to eat 5 minutes cooked eggs, 3 minutes may be too raw to eat...Well, you may try.

我们家宝贝们爱吃5分钟熟成蛋， 3分钟熟成可能太生了吧。。。因人而异。。。不妨试一试。

Reference:
1. http://www.boldsky.com/health/nutrition/2014/is-half-boiled-egg-healthy-044001.html
2. http://english.pravda.ru/science/tech/29-05-2004/5747-egg-0/
3. http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Health-benefits-of-eggs/articleshow/19341828.cms
4. http://authoritynutrition.com/10-proven-health-benefits-of-eggs/
5. https://www.youtube.com/watch?v=rdbSy3YKlzo